mental wellness - Catch Smile

Don’t Judge. Nobody has it easy, Everybody has problems.

Don't Judge. "Don’t Judge" is a powerful reminder that everyone faces struggles, even if they aren’t visible. In a world quick to criticize, this message encourages empathy and understanding. Nobody…

Nayab March 21, 2025

Life

Be true to yourself no matter which shade of life shows up.

"Be true to yourself no matter which shade of life shows up" is a powerful reminder to stay authentic and grounded, no matter the challenges or changes life throws your…

Nayab February 22, 2025

Happy

Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have.

Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don't have. True happiness is not about having a perfect life…

Nayab February 18, 2025

Inspirational Quotes

There are two places that you need to go to often

There are two places that you need to go to often: 1. The Place that heals you. 2. The place that inspires you. In life, there are two places we…

Nayab February 18, 2025

Good Morning

Train your mind to be calm in every situation.

"Train your mind to be calm in every situation" is a powerful mantra for achieving inner peace and emotional resilience. In today’s fast-paced world, cultivating a calm mind is essential…

Nayab February 13, 2025